Something i been living with for years and years (about 10 years i can think of, but probly longer)
It has this funny way of creeping up on ya on the worst times..or even shows up to crash a good time,

Its really a everyday battle.
Seems to get worse as you get older to.
For those who never had it, most don't understand it and seem to look at it with guff.
And even when your attacks pass, and the weird paranoia stops, you yourself look back at it with guff.

I do my best against it.
Sometimes I win, sometimes I loose. But one thing is for sure. It does lower the quality of life.
It has effected many aspects of my life. I can even say I couldn't take great career opportunity because of it. Even drastically effected some of my relationships. and even just my overall life at times.

Reason why im posting this? well I was talking to someone who has bad anxiety. and they feel its the end all, That there life is over, They are weird and they will never get better.
Fact is, You can have a normal life, There is help (although it can take a wile) But more so you are not alone.
There is no shame in admitting it. no need hide it. ( you will feel better if you dont hide it from the people around you)
Allot of people, even famous people suffer from this. It just happens.

anyways, here is a pic of E3
(friend took it)